{"id":3842,"date":"2019-05-10T09:36:24","date_gmt":"2019-05-10T12:06:24","guid":{"rendered":"https:\/\/www.milezeroultimate.com\/?p=3842"},"modified":"2019-05-10T09:36:24","modified_gmt":"2019-05-10T12:06:24","slug":"mzu-tempest-ultimate-clinic-free","status":"publish","type":"post","link":"https:\/\/www.milezeroultimate.com\/?p=3842","title":{"rendered":"MZU \/ Tempest Ultimate Clinic  &#8211; Free!"},"content":{"rendered":"<p>In anticipation of the upcoming Summer League, Mile Zero Ultimate (St. John&#8217;s co-ed league) has partnered with Tempest Ultimate (NL&#8217;s female-matching competitive traveling team) to run two ultimate clinics to help players prepare for the summer.<br \/>\nThe clinics are free and will be focused on beginner and intermediate skills. Players of any skill level are welcome; whether you have never thrown a disc or have played for a couple of years, you are bound to learn something new!<\/p>\n<p>The first clinic is Monday May 13th from 9-11pm at the Techniplex.<br \/>\nParticipants will rotate through 5 stations, which will include the following topics:<br \/>\n&#8211; Backhand Throwing<br \/>\n&#8211; Forehand Throwing<br \/>\n&#8211; Defending a Thrower (setting the mark)<br \/>\n&#8211; Defending a Cutter<br \/>\n&#8211; Cutting Techniques<br \/>\nWithin each station, beginner and intermediate concepts for each topic will be addressed, depending on the skill level of the group. There will also be a group warm-up, and a discussion on injury prevention.<\/p>\n<p>These clinics are a great opportunity to try out a new sport, or get in some practice before the upcoming MZU Summer League. Sign up solo or bring a friend! Please fill out the form below if you plan on attending. (Attendees must be at least 18 years of age by the end of 2019, as per MZU&#8217;s bylaws).<\/p>\n<p>Sign up here: <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fforms.gle%2F3eqFBURNqvn47azV9%3Ffbclid%3DIwAR3ea4zK306Z-1tOuC37s42tTmN04AIMbv4XemzAHbrQvhBTwS3K-TsYoCQ&amp;h=AT0YWAjIrAJVu0O26NRMEEacpHWWbLdAGbhvAkAznErdKRz-XlKtfXqWpoKCdcQwJA0d990xCP-whvPzdQ5MJDuBqWsTFGfL5jCWrZ9G_ngR_ifrPmL5PnW-x-63iAOU1A\" target=\"_blank\" rel=\"nofollow noopener\" data-lynx-mode=\"hover\">https:\/\/forms.gle\/3eqFBURNqvn47azV9<\/a><\/p>\n<p>Details will be released in the coming weeks about a second clinic at the beginning of June. If you have any questions, please contact hi@milezeroultimate.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In anticipation of the upcoming Summer League, Mile Zero Ultimate (St. John&#8217;s co-ed league) has partnered with Tempest Ultimate (NL&#8217;s female-matching competitive traveling team) to run two ultimate clinics to help players prepare for the summer. The clinics are free and will be focused on beginner and intermediate skills. Players of any skill level are welcome; whether you have never thrown a disc or have played for a couple of years, you are bound to learn something new! The first clinic is Monday May 13th from 9-11pm at the Techniplex. Participants will rotate through 5 stations, which will include the following topics: &#8211; Backhand Throwing &#8211; Forehand Throwing &#8211; Defending a Thrower (setting the mark) &#8211; Defending a Cutter &#8211; Cutting Techniques Within each station, beginner and intermediate concepts for each topic will be addressed, depending on the skill level of the group. There will also be a group warm-up, and a discussion on injury prevention. These clinics are a great opportunity to try out a new sport, or get in some practice before the upcoming MZU Summer League. Sign up solo or bring a friend! Please fill out the form below if you plan on attending. (Attendees must be at least 18 years of age by the end of 2019, as per MZU&#8217;s bylaws). Sign up here: https:\/\/forms.gle\/3eqFBURNqvn47azV9 Details will be released in the coming weeks about a second clinic at the beginning of June. If you have any questions, please contact hi@milezeroultimate.com.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3842","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"In anticipation of the upcoming Summer League, Mile Zero Ultimate (St. John&#039;s co-ed league) has partnered with Tempest Ultimate (NL&#039;s female-matching competitive traveling team) to run two ultimate clinics to help players prepare for the summer. The clinics are free and will be focused on beginner and intermediate skills. Players of any skill level are\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"President MZU\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.milezeroultimate.com\/?p=3842\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Mile Zero Ultimate | Since 2004, Mile Zero Ultimate has been running adult mixed Ultimate leagues in St. John\u2019s. With over 500 members, we offer individuals of all skill sets the ability to play great Ultimate year-round with a variety of indoor and outdoor leagues. 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