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Field & Team Composition

7 on 7 Outdoor

  • Team Composition: At least 14 players with a minimum of 6 of each gender.
  • Field Composition: 7 players – either 4M / 3F (standard), or 3M / 4F. The other team is not required to match the gender ratio of the opposing team.

5 on 5 Indoor and Outdoor

  • Team Composition: At least 10 players, with a minimum of 4 of each gender.
  • Field Composition: 5 players – either 3M / 2F (standard), or 2M / 3F. The other team is not required to match the gender ratio of the opposing team.