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Game On (Sept 10)

Games proceed as scheduled tonight, despite the rain. King George V field is open; it is a well-irrigated turf field. The MUN Seahawks are there playing soccer this afternoon.

Fall 2017 Indoor BIY League (Mondays)

We are now accepting roster submissions from captains wishing to enter a team in the Fall 2017 Indoor BIY League.

League Details are posted here.

Games will be played on Monday nights from September 25th to December 18th. Games are 55 minutes each, and will be scheduled from 8pm-midnight at the Techniplex.

Registration Schedule

  1. September 6th to September 13th (6pm) – Captains express interest.
    Submit team application/roster via Google Form
  2. September 13th (evening) – If there is interest from more than 24 teams, MZU will hold a lottery to see which teams gain entry.
  3. September 14th to September 20th – Captains register, invite players to roster, etc.
  4. September 21st – If teams fail to complete registration, contact teams on the waitlist until league is full.
  5. September 25th – League play begins.

Team Matchmaking

If you are looking for a team, or a team looking for players, use our matchmaking form


To register as a substitute player, add yourself to the Fall Indoor League Sub List

Summer Schedules

Beware that in week 7, on July 18th and 20th, we swap nights for the remainder of the season. The top teams will play on Thursdays and the bottom teams will play on Tuesdays. Plan your schedules accordingly!

Playoffs begin in week 12: August 22nd and 24th, with the Playoff Day and Party on August 26th!

MZU’s updated subbing policy (2017)

Mile Zero Ultimate has an updated substitute player policy. This was introduced at the Captains’ Meeting on May 31st.

As of June 2017, we will allow players registered within the league to play as subs in up to two games for other teams during that league, excluding the playoffs. Players who are not registered in the league can still play up to half the games (rounded up), including one playoff game. Subbing is still free.

As a new requirement, every substitute player must have an online profile on and join the Substitute Player 2017-18 event. When a player visits from out of town or joins for the first time, we require a profile and that they accept our waiver.

Captains must discuss their subs with the opposing captain prior to the game. They must also record the identities of substitute players when recording the score online. Substitution must be done in accordance to the Spirit of the Game. Subs should allow you to play a game without defaulting; they should not greatly influence the outcome of the game.

The full text of the substitute player policy is posted on our website at

To register as a sub, create a profile and join the FREE event “Substitute Player 2017-18

Additionally, you may sign up on the sub list to advertise your availability to captains.

Summer ultimate is upon us!

MZU Capital Subaru Summer League’s schedule has been posted for the first two weeks of June. Check it out in zuluru and start planning your evenings.

The Captains’ Meeting is May 31st.

Plus there are two local tournaments coming up soon, and registration is ongoing for the men’s and women’s ultimate leagues. Check it out!

Ultimate NL’s Summer Kick-Off Tournament on June 10th
Salmon Cove Sands Beach Ultimate Tournament on July 8th
MAUL – Men’s Avalon Ultimate League
SWURL – St. John’s Women’s Ultimate Recreational League

Disc Design Contest – Vote Now!

From March 29th to April 20th Mile Zero Ultimate solicited its membership for design submissions for our next disc. We’re really impressed, our members are amazing. Check out the designs and vote for your favourites. We’ll be working with Discraft to bring you a new disc this summer with the winning design.

Voting is live! From April 22-27, choose your favourite designs and have a chance at winning a disc of your own.

Vote using our Google Form.

Don’t forget to register for MZU Capital Subaru Summer League. Registration closes on May 3rd.

MZU Capital Subaru Summer League Registration

MZU 2017 Capital Subaru Summer League is an outdoor league that plays Tuesday and Thursday nights on grass fields in St. John’s. Registration for summer league is from April 12 to May 3! Click here to begin.

If you are looking for a team, or if you are a team looking for players, check out our matchmaking form.

New for 2017: Members MUST pay their $30 Ultimate NL PSO Membership Fees through the Ultimate NL Website.

Please note that while Ultimate NL fees are no longer paid on the Mile Zero Ultimate website, they remain as a requirement to play in MZU leagues.

If you have not already paid your Ultimate NL PSO Membership Fee, please go here.

As always, any questions please email the league at or reach us on Facebook/Twitter.

MZU Spring Update

We’re one month into the Winter BIY league. Officially it’s spring, but we know better. Anyway, we’ve been busy planning for summer. The latest MZU Times newsletter is coming to an inbox near you!

This edition includes the details of the 2017 Capital Subaru Summer League, as well as MZU’s Disc Design Contest. We want your help to design our next disc. The winner gets a copy and free registration to the summer league!

Submissions are due by April 20th 2017. Read the rules on the contest page.

This summer we are offering a single tier of play for all teams, with a ladder ranking system. Also, MZU will not host a Monday mixed league.